HOW TO RESTORE HAIR HEALTH AFTER CHEMOTHERAPY
During chemotherapy, a drug method used to treat various types of cancer, the patient may experience hair loss as a side effect. This is because the drugs used attack rapidly proliferating cells in the body, such as cancer cells and hair bulbs. This side effect may or may not manifest itself, and it is necessary to speak to the doctor before starting treatment to learn more about it and be aware of what will actually happen with the braces.
In cases where hair loss occurs, hair naturally begins to grow after the end of chemotherapy and usually new hair strands maintain the appearance of the previous ones. However, to keep your hair healthy and shiny again, the patient undergoing chemotherapy treatment can follow some tips that will help improve self-esteem and well-being!
BALANCED SUPPLY
At this point, the body needs to strengthen itself and therefore the diet must be balanced and rich in various nutrients. Since healthy eating is the main ally of strands, hair will also benefit in this way.
Some special nutrients such as vitamins A and C, B complex and iron, which are found in carrots, oranges, broccoli and beans, respectively, improve the appearance of the hair, making it more silky and beautiful.
HAIR PRODUCTS
There are hair products that contribute to hair growth. However, it is necessary to seek medical advice to check what ingredients can be used on the scalp, as the area may still be sensitive.
REGAINING SELF-ESTEEM
Health balance is directly related to the quality of life we maintain and also to our emotional adjustment. After going through a traumatic process such as fighting cancer, it is normal for some patients to still feel shaken in the post-recovery period. Investing in rebuilding self-esteem during this period makes all the difference for a new start. This is the best way to overcome the experienced stage and is an added stimulus to continue with more strength and joy, satisfied with your own appearance.
